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Videos

Articles : selection (7)

sensei

Technique Mantis Kung Fu

Kung Fu Fist Techniques of the Praying Mantis (Tang Lang). How Lay Choy (parry, control, hit).

ici
enpi

Kata Empi

""Flight of swallow", name given by Sensei Funakoshi Gichin. This is an ancient kata of Okinawa and dates from 1683. This kata was imported by a Chinese Kung fu master named "Wanshu" ..

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nunchaku

Nunchaku Form

Michael Calandra 6th dan demonstrates the Nunchaku kata of Okinawa Kobudo at Adel's International Karate Center of NY.

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bruce

The pear in chinese diet

The pear in chinese diet

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